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Recipe · 40 min

Coconut Chickpea and Spinach Curry

Canned chickpeas simmer in a tomato-coconut sauce before a generous handful of spinach wilts into the pan.

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Canned chickpeas make the short cooking window possible. Drain and rinse them before measuring the prepared weight; two cans vary slightly by brand, so use the stated drained quantity as your guide. This method does not apply to dried chickpeas, which need a separate soaking and cooking schedule before they can join the sauce.

Total
40 min
Prep
15 min
Cook
25 min
Serves
4

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Soups and braises in an enameled pot

Lodge Essential Enamel 6-quart Dutch Oven, Island Spice Red

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Illustration of whole chickpeas and wilted spinach in an orange tomato-coconut curry sauce in a shallow bowl.
In this recipe5 sections

Start with drained canned chickpeas

Crushed tomatoes give a smoother base than large tomato chunks, while full-fat canned coconut milk adds body. Stir the coconut milk in its can before measuring if the fat has separated. A refrigerator carton of coconut drink is much thinner and would change both the texture and the balance of the finished dish.

Give onion and spices their own moment

Cook the diced onion until it has softened before adding ginger and garlic. Those finely grated aromatics need only a short turn in the hot oil. Add the dry spices after them and stir constantly so they do not catch on the bottom while you reach for the tomatoes.

Curry powder is a practical blend here, rather than a claim to one regional curry tradition. Blends vary in heat and composition, so check the label and choose one whose flavor you like. Ground cumin disperses through the sauce. Keep the tomatoes ready before adding the dry spices so their brief cooking stage does not turn into scorching while you open a can.

Wilt spinach at the end

The chickpeas simmer gently in the tomato-coconut mixture while the sauce thickens. Stir around the bottom of the pan occasionally, especially where the edges bubble fastest. Keep the lid off so moisture can escape, but lower the heat if the sauce begins to spit heavily or stick.

Fold in washed, well-drained baby spinach just before serving. It should wilt into the sauce while the chickpeas remain intact. Lemon juice goes in after the heat is turned off, supplying brightness without an extra garnish. Divide the curry into four bowls; rice or flatbread can accompany it, with their preparation counted separately from this recipe.

Keep this recipe

Coconut Chickpea and Spinach Curry

Canned chickpeas simmer in a tomato-coconut sauce before a generous handful of spinach wilts into the pan.

Prep15 min
Cook25 min
Serves4
Make it

Scaling multiplies the ingredient totals. Amounts written in ingredient division notes and the method remain for the original batch; multiply those portions by your chosen factor. Use a suitable pan size. Cooking and resting times may differ.

Ingredients

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You'll need

28 cm deep skillet, Fine grater, Spatula, Colander, Knife and cutting board

The method

  1. Soften the onion

    Heat oil in a 28 cm deep skillet over medium heat for 1 minute. Add onion and salt and cook for 7 minutes, stirring, until softened.

  2. Add aromatics and spices

    Add ginger and garlic and stir for 1 minute. Add curry powder and cumin and stir for 30 seconds, then immediately stir in crushed tomatoes.

  3. Simmer the chickpeas

    Add chickpeas, coconut milk and measured water. Bring to a gentle simmer, then cook uncovered for about 13 minutes, stirring around the bottom occasionally, until the sauce lightly coats a spoon. Reduce the heat if it spits heavily.

  4. Wilt and finish

    Fold spinach into the simmering sauce in two additions and cook for about 2 minutes, until wilted. Turn off heat, stir in lemon juice and divide among four bowls.

A few useful notes

Total time is 15 minutes prep plus 25 minutes cooking. Rice or bread is not included.

Check curry-powder labels for allergens if needed. This version uses water and contains no dairy ingredients.

Refrigerate in shallow containers within 2 hours, or 1 hour above 90 F (32 C). Use within 3 to 4 days and reheat to 165 F (74 C). Add a small splash of water when reheating if the sauce has thickened.

Tools for this note

Tools worth considering

The six-quart pot leaves room to stir the chickpeas, coconut milk, and spinach. Check the capacity against the batch you want to make.

Soups and braises in an enameled pot

Lodge Essential Enamel 6-quart Dutch Oven, Island Spice Red

Check on Amazon
Size, care, and tradeoffs
capacity
6 quarts
material
Porcelain-enameled cast iron
cooktops
Includes induction compatibility
oven Limit
500 F
care
Hand wash recommended; avoid metal utensils
restriction
Not for a grill or open fire

Consider: Heavy, especially when full

Manufacturer specifications ↗

Research based on manufacturer specifications and product identity checked 2026-10-14. Price, seller, and availability can change; review the Amazon listing.

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